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Tag Archives: Stress
Did you ever stop to wonder why we want to make the world go away at times? It all just seems too much. All of our coping skills go on vacation for a while and we feel stranded, raw, alone, … Continue reading
Several years ago I kept having the same dream over and over. I was always on the stage – acting in a play – always some kind of drama. In the next scene of my dream I was also in … Continue reading
“The secret of change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates Change is so difficult for most of us. It’s easy and sometimes comforting to have routines. We … Continue reading
Why Are You Alive? “How many people do you know who are obsessed with their work, who are type A or have stress related diseases and who can’t slow down? They can’t slow down because they use their routine to … Continue reading
Change Yourself Rather Than the World Do you find yourself irritated, frustrated – a lot? Maybe with a co-worker, boss, teacher, parent, child, significant other, friend. Or, the government or a particular politician, the leaders of your industry, maybe society, … Continue reading
I Can’t Stop the Waves, But I Can Learn to Surf! Life can bring some pretty big waves sometimes. You think you have everything all set and something comes crashing down on your head. Money problems, relationship issues, dissatisfaction around … Continue reading